• Facebook
  • Instagram
  • YouTube
  • Pinterest

ARE

YOU

DROWNING?

Do you suffer from Anxiety, Depression or Fear?
YOU'RE NOT ALONE.

scroll

LATEST BLOG POSTS

DEPRESSION
LIFESTYLE
Are you a Starseed
or a Lightworker?
COSMOS
TWIN FLAMES
SPIRITUALITY
5 fast actions for
balance and calm
LIFESTYLE
Food that boosts
happiness
HEALTH
10 most common
causes of Depression
DEPRESSION

These Pains you feel are Messengers, listen to them

-RUMI

The SOS Depression Guide

I developed the SOS Depression Guide to help you overcome fear, anxiety and depression and all of those other negative feelings that keep weighing us down. Having battled with severe depression for over 20 years my concept combines all of the techniques that worked for me to trigger happiness every single day and allow you to shine as bright as you're meant to.

FREE

sign up to my newsletter

I'll send you news about new blog posts.

SOS

Actions.

4 things you can do right now 

to change your energy.

Get out! Take a walk.  

Sit next to a tree. Breathe

the fresh air and just be. 

Nature

Just put on your favourite music and dance along, let it all out!

Dance

Sometimes all you need

is a good night’s sleep. 

The next day will always

look better.

Sleep

Give yourself a break from your hectic daily routine, sit in silence or take a nap.

Be still

scroll

FREE

Plan weekly, monthly and yearly self-care and

healing activities with this handy planner.

Weekly, Monthly, Yearly Planner

INSTAGRAM
subscribe here to the newsletter :
  • Facebook
  • Instagram
  • YouTube
  • Pinterest

© 2020 Drowning on Dry Land. All rights reserved.